Sunday 12 July 2009

Week thirteen - 7/7/09: Race up the Beast




Distance - 4 miles
Ascent - 1200'

My time - 33.38
Position - 25/45 (55%)

What was it like?

Well i enjoyed it, and thought i ran ok (climbed poorly) but what a terrible result! A bottom half finish and no excuses.

It was again, another gorgeous race and another disappointing outcome. I am finding that i'm descending really well. Fast, fluid, enjoyable and fun - but then the climbs come and i'm beat.

Seems like i need to do more training, this racing per week thing is clearly not enough on its own

Sunday 5 July 2009

Week twelve - 1/7/09: Hotfoot up Famau

Distance - 4.5 miles
Ascent - 1250'

My time - 45 mins ish??
Position - 35/84 (45%)

What was it like?

A lovely, muggy evening, but another disappointing race. Perhaps it was the moel y gamelin still in my legs, although there were others there who seemed to fare better... Perhaps it was the fall i had midway, which lodged at least a dozen thorns deep into my hand as i thrust it into a gorse bush to stop myself face-planting... It may equally be because i'm pre-occupied with work and things are looking rough there...

Or perhaps it is simply because i'm not training enough. Or just not fit enough.

Whatever the reason, i need a new challenge to fire me up, in addition to a race per week. Borrowdale in four weeks time is a neat early focus, and hopefully a week's walking in the dolomites will help get chilled out and fit too.

Simon's Paddy Buckley exposed my lack of climbing fitness as i struggled with the pace on leg 3, although he was flying along. I do need to step it up, and perhaps developments at work and some light noghts will allow for that....

Next race - The Beast, Maeshafn and the Deestriders race 2 next week....another race week...


IMAGE: Me getting a spot prize! (Photo Pete Douglas)